At Sumo Yoga, we invite you to join our mission. Our practice is centered on the shiko squat, a fundamental exercise in sumo wrestling that strengthens your core, builds hip flexibility, and improves balance. We also embrace the philosophy of Wabi-sabi (侘寂), a traditional Japanese aesthetic and worldview that finds beauty in imperfection, impermanence, and simplicity. Whether you're seeking physical strength, emotional release through our unique hip-opening practice, or simply a space to be authentically yourself, you'll find it here. We are a generational brand, building on the strong foundations of Japanese tradition, and always celebrating the beautiful, imperfect reality of YOU.
“Discover your freedom. Reconnect with your strength.z”
