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What You’ll Find Here

Sumo Yoga Philosophy
& Practice

Dive into the blend of sumo grounding and yoga flow — a path to release, presence, and self-acceptance.

From Sayuri, 
With Love

Follow Sayuri’s personal journey and the vision behind the Sumo Suit and authentic living.

Giving Back, 
Staying Rooted

See how handmade products support Sayuri’s hometown through mindful craft and purpose.

What You’ll Find Here

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Explore Our Blog

What makes Sumo Yoga different from traditional Yoga

What makes Sumo Yoga different from traditional Yoga

While traditional yoga focuses on flexibility, flow, and upward energy, Sumo Yoga takes a different path—grounded,... Read More
Mind-Body Connection: Why Grounding Practices Improve Emotional Health.

Mind-Body Connection: Why Grounding Practices Improve Emotional Health.

In Japanese tradition, this connection is linked to the _Tanden_ (the lower abdomen), considered the... Read More
Resilience Lessons: 七転び八起き“Fall Seven Times, Stand Up Eight” in Modern Life.

Resilience Lessons: 七転び八起き“Fall Seven Times, Stand Up Eight” in Modern Life.

Sumo Yoga draws from Japanese wisdom and sumo tradition, embracing resilience through the proverb _Nanakorobi... Read More
The Art of Japanese Craftsmanship: Why Intention Matters in What You Use.

The Art of Japanese Craftsmanship: Why Intention Matters in What You Use.

Japanese artisans believe that the spirit of the maker is carried into the object. When... Read More
The Power of Shiko(Hip-Opening) for Emotional Release.

The Power of Shiko(Hip-Opening) for Emotional Release.

In Sumo Yoga, one of the most essential movements is the shiko—the sumo squat. At... Read More
Made in Japan: The Story Behind Sumo Yoga’s Products.

Made in Japan: The Story Behind Sumo Yoga’s Products.

Every product in the Sumo Yoga shop carries more than function—it carries a story. A... Read More

/FAQ

Frequently Asked Questions

Sumo Yoga is a unique fitness and wellness practice that blends the powerful, grounding movements of traditional Japanese sumo with the flexibility, mindfulness, and fluidity of classical yoga. It's designed to build strength, increase mobility, and foster a deep connection between mind and body.
Sumo Yoga is different from traditional yoga in several meaningful ways—especially in its focus on emotional release through grounded, powerful movement.Inspired by the strength and ritual of sumo wrestling, this practice emphasizes deep hip-opening poses, stability, and core strength. While traditional yoga often flows upward with lightness and flexibility, Sumo Yoga brings you down to earth—helping you release stress, tension, and stored emotions through mindful, rooted movement.
No, just show up as you are. Everyone starts somewhere.
Rooted in the tradition of Japanese craftsmanship, each product is thoughtfully designed to bring balance, beauty, and intention to your practice.
Our products come from a small town in Japan, a place known for its skilled artisans and strong community spirit.
Although this region, like much of Japan, is facing a declining population, it’s filled with dedicated people and a resilient spirit. By bringing these locally made products to the U.S., we aim to share not only their quality but also the deep-rooted values of care, tradition, and community that inspire them.
All major credit cards.
  • Orders are processed within 1–3 business days (excluding weekends and holidays).
  • You will receive a confirmation email once your order has shipped.
  • Shipping fees are calculated at checkout based on your location and the shipping method chosen.
  • We accept returns within 30 days of purchase.
  • To be eligible for a return, items must be unused, in their original packaging, and in the same condition as when you received them.

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Ready to experience a practice that strengthens your body, liberates your emotions, and celebrates your unique self? Discover the freedom of Sumo Yoga.